Spring Pea Soup is a delightful embrace of fresh flavors and vibrant colors, perfect for welcoming warmer weather. Imagine a bowl filled with velvety smoothness, the sweet essence of peas dancing with hints of mint and a splash of lemon. This soup isn’t just nourishment; it’s a celebration in a bowl.
Picture this: you’re sitting outside on a sunny afternoon, surrounded by friends and laughter. A steaming bowl of Spring Pea Soup graces your table, and with each spoonful, nostalgic memories flood back—perhaps family gatherings or picnics in the park. This dish is ideal for those sunny days when you want something light yet satisfying, promising an adventure for your taste buds that will leave you craving more.
Why You'll Love This Spring Pea Soup
- This incredible Spring Pea Soup transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely
- Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly
- Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion
- Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly
I vividly remember serving this soup at a spring gathering; my friends were so enamored they practically licked their bowls clean.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Fresh Green Peas: Opt for sweet, tender peas; frozen peas work too if fresh isn’t available.
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Onion: Use a yellow onion for sweetness that balances the peas’ flavor beautifully.
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Garlic: Fresh garlic adds depth; choose firm cloves for maximum flavor punch.
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Vegetable Broth: Homemade or store-bought broth enriches the soup’s taste without overpowering it.
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Mint Leaves: Fresh mint gives the soup an extra refreshing kick; it’s a must-have!
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Lemon Juice: A squeeze of lemon brightens up the entire dish and enhances all the flavors.
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Cream (optional): Use heavy cream or coconut cream for added richness; it’s purely optional but heavenly!
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Salt and Pepper: Season to taste; these are essential to bring all the flavors together harmoniously.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Spring Pea Soup
Sautéing Aromatics: Begin by heating olive oil in a pot over medium heat. Add diced onion and minced garlic, stirring until they become translucent and aromatic—about 5 minutes will do.
Add Peas and Broth: Toss in your fresh green peas along with vegetable broth. Bring this mixture to a gentle simmer while humming your favorite tune—around 10 minutes should suffice.
Blending Time!: Carefully transfer the mixture to a blender or use an immersion blender directly in the pot. Blend until silky smooth; taste and adjust seasoning as needed.
Finishing Touches: Stir in fresh mint leaves and lemon juice right before serving to brighten things up! If desired, drizzle in some cream for richness.
Packing It Up!: Serve hot in bowls garnished with additional mint leaves or a swirl of cream. Your guests will be impressed!
This recipe not only delivers on flavor but also brings joy to your kitchen as you whip up this vibrant spring delight! Enjoy every spoonful as you bask in its creamy goodness!
You Must Know About Spring Pea Soup
- This showstopping Spring Pea Soup delivers restaurant-quality results using simple ingredients you probably already have at home
- The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds
- Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest
- Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions
Perfecting the Cooking Process
To whip up a flawless Spring Pea Soup, start by sautéing onions and garlic until they’re fragrant. Next, toss in the peas for a quick cook before adding vegetable broth. Blend it all until smooth for that luxurious texture.
Add Your Touch
Feel free to customize your soup by tossing in fresh mint or basil for an herbaceous punch. You can also play with spices like cumin or coriander for a unique twist on flavor.
Storing & Reheating
Store leftover Spring Pea Soup in an airtight container in the refrigerator for up to three days. To reheat, gently warm it on the stovetop over low heat, stirring occasionally to maintain its creamy texture.
Chef's Helpful Tips for Spring Pea Soup
- This professional-quality Spring Pea Soup relies on precise timing and temperature control to achieve restaurant-standard results consistently
- Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters
- The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth
- Tip let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly
Sometimes I make this soup when I want to impress friends, and their compliments always leave me smiling! It feels great knowing that a simple recipe can bring people together.
FAQ
What type of peas should I use for Spring Pea Soup?
Fresh peas are ideal for a vibrant flavor and color, but frozen peas work well too! They’re picked at peak ripeness and flash-frozen, preserving their sweetness and nutrients.
Can I make this soup vegan?
Absolutely! Use vegetable broth instead of chicken broth to keep it vegetarian-friendly. Coconut cream can also add a rich creaminess without dairy.
How can I thicken my Spring Pea Soup?
If your soup is too thin, blend in some cooked potatoes or add a cornstarch slurry while it simmers. This helps achieve that desired velvety consistency!
Can I freeze my leftover soup?
Yes! Pour cooled soup into freezer-safe containers and store them for up to three months. Thaw overnight in the fridge before reheating on low heat.
Conclusion for Spring Pea Soup
In conclusion, making your own Spring Pea Soup is simple yet rewarding. With fresh ingredients and customizable options, you can create a delicious dish that impresses any palate. Remember to follow the cooking sequence closely, add your favorite herbs or spices, and savor those leftovers! Enjoy every spoonful of this delightful soup as you share it with family and friends!

Spring Pea Soup
- Total Time: 25 minutes
- Yield: Serves 4
Description
Spring Pea Soup is a refreshing and vibrant dish that captures the essence of spring in every spoonful. With its smooth texture, sweet green peas, hints of mint, and a zing of lemon, this soup is perfect for sunny days or cozy gatherings. Easy to prepare and endlessly adaptable, it transforms simple ingredients into a gourmet experience that will leave your taste buds singing.
Ingredients
- 2 cups fresh green peas (or frozen)
- 1 medium yellow onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1/4 cup fresh mint leaves
- 2 tbsp lemon juice
- 1/2 cup heavy cream (optional)
- Salt and pepper to taste
Instructions
- In a pot, heat 2 tbsp olive oil over medium heat. Sauté the diced onion and minced garlic until translucent (about 5 minutes).
- Add the peas and vegetable broth. Bring to a simmer for about 10 minutes.
- Blend the mixture until smooth using an immersion blender or in batches with a regular blender.
- Stir in fresh mint leaves and lemon juice before serving. Optionally add cream for extra richness.
- Serve hot, garnished with mint leaves or a swirl of cream.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 4g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 20mg
