There’s something magical about the combination of sweet honey, smoky BBQ flavor, and tender chicken that dances across your taste buds. Picture this: a plate of Honey BBQ Chicken & Rice sits before you, glistening under the kitchen light, its tantalizing aroma wafting through the air, inviting everyone to take a seat. white BBQ chicken subs chicken and vegetable stir fry This dish is not just a meal; it’s an experience, one that brings back fond memories of family gatherings and backyard barbecues.

As the kids run around outside and laughter fills the air, the sight of this delicious Honey BBQ Chicken & Rice on the table signals it’s time to dig in. Each bite bursts with flavor, making it perfect for any occasion—whether it’s an impromptu weeknight dinner or a gathering with friends. cheesy baked squash rounds Get ready for an explosion of taste that’ll have you coming back for seconds (and maybe even thirds).
Why You'll Love This Recipe
- This delightful dish offers ease of preparation while packing a flavorful punch
- It’s visually stunning with its vibrant colors and appealing presentation
- Perfect for busy weeknights but versatile enough for special occasions
- You can easily customize it based on your favorite flavors or dietary needs
Every time I whip up this dish, my family’s faces light up as if I’ve just revealed a secret treasure. One time, my cousin tried to claim he could eat three servings in one sitting—not quite true, but we all had a good laugh when he barely finished two.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Boneless Skinless Chicken Breasts: Choose 3-4 breasts depending on how many hungry mouths you need to feed; adjust accordingly.
Honey: Opt for pure honey for that rich sweetness that balances perfectly with BBQ sauce.
BBQ Sauce: Use your favorite brand or homemade sauce; the smokier, the better!
Rice: Long-grain white or brown rice works great; it soaks up all those incredible flavors.
Garlic Powder: A must-have for adding depth and aroma; fresh garlic can work too, if you’re feeling fancy!
Olive Oil: For sautéing; it adds richness without overpowering the dish.
For the Sauce:
Onion Powder: Adds an essential layer of flavor without being too pungent.
Paprika: Smoked paprika gives a lovely warmth to balance out the sweetness.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Honey BBQ Chicken & Rice
Prep Your Ingredients: Start by gathering all your ingredients and prepping your workspace. Chop any veggies you want to add—peppers or onions are great choices here!
Marinate the Chicken: In a bowl, mix together honey and BBQ sauce until well combined. Toss in the chicken breasts and coat them thoroughly. Let them marinate while you prepare the rice.
Cook the Rice: In a medium saucepan, bring water to a boil; add rice and a pinch of salt. Cover and simmer according to package instructions until fluffy.
Sear the Chicken: Heat olive oil in a skillet over medium-high heat. Add marinated chicken breasts and cook for about 5-7 minutes per side until golden brown and cooked through.
Add Flavor Bombs!: Sprinkle garlic powder and paprika over chicken while cooking to enhance flavor. The aroma will be irresistible!
Combine & Serve!: Once chicken is cooked through, slice it into strips over prepared rice. Drizzle remaining honey BBQ sauce on top and enjoy!
With each step in creating this Honey BBQ Chicken & Rice dish, you’re not just cooking—you’re creating delicious memories that will linger at your dining table long after the last bite is gone! strawberry crunch rice treats.
You Must Know
- Honey BBQ Chicken & Rice is not just a dish; it’s a flavor adventure
- The sweet aroma of honey and smoky BBQ sauce wafting through your kitchen will have everyone gathering around, eager for a taste
- Plus, it’s easy to customize based on your pantry staples!
Perfecting the Cooking Process
Start by marinating the chicken in honey BBQ sauce while cooking the rice to save time and maximize flavor.
Add Your Touch
Feel free to swap chicken for tofu or add veggies like bell peppers to enhance nutrition and color.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat in the microwave until hot.
Chef's Helpful Tips
- To avoid dry chicken, marinate for at least 30 minutes, but overnight is best
- Use freshly cooked rice for optimal texture and serve immediately for the best flavor experience
- Remember to taste and adjust seasoning as needed!
I still remember the first time I made Honey BBQ Chicken & Rice for my friends; they devoured it so fast, I barely got a bite! For more inspiration, check out this Honey Garlic Butter Roasted Carrots recipe.
FAQ
Can I use frozen chicken for Honey BBQ Chicken & Rice?
Yes, just ensure it’s fully thawed before marinating and cooking for even results.
What can I substitute for honey in this recipe?
Maple syrup works well as a sweet alternative if you’re out of honey.
How spicy is Honey BBQ Chicken & Rice?
The dish is mildly sweet with minimal spice; feel free to add chili flakes for heat.

Honey BBQ Chicken & Rice
- Total Time: 50 minutes
- Yield: Serves 4
Description
Honey BBQ Chicken & Rice is a delightful dish that combines tender chicken marinated in a sweet and smoky BBQ sauce, served over fluffy rice. Perfect for family dinners or gatherings, this recipe offers an explosion of flavors that will have everyone coming back for seconds. Easy to prepare and customizable, it brings the warmth of home-cooked meals to your table.
Ingredients
- 4 boneless skinless chicken breasts (about 1.5 lbs)
- 1/2 cup pure honey
- 1/2 cup BBQ sauce
- 1 cup long-grain white rice
- 2 tsp garlic powder
- 2 tbsp olive oil
- 1 tsp onion powder
- 1 tsp smoked paprika
Instructions
- In a bowl, mix honey and BBQ sauce. Coat chicken breasts thoroughly and let them marinate for at least 30 minutes.
- In a saucepan, bring 2 cups of water to a boil, add rice and a pinch of salt. Cover and simmer until fluffy (about 15 minutes).
- Heat olive oil in a skillet over medium-high heat. Add marinated chicken and cook for 5-7 minutes on each side until golden brown and cooked through.
- Sprinkle garlic powder and smoked paprika over chicken while cooking.
- Slice the chicken over the cooked rice, drizzle with remaining honey BBQ sauce, and enjoy!
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 450
- Sugar: 18g
- Sodium: 750mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg