Chicken Sausage and Broccoli Orzo is not just a dish; it’s an experience that dances on your taste buds! Imagine tender orzo pasta, bright green broccoli, and juicy chicken sausage all mingling in a savory symphony of flavors. The aromas wafting through your kitchen will have you dreaming of cozy dinners and laughter-filled gatherings.
This delightful dish evokes memories of family dinners where everyone gathers around the table, sharing stories and enjoying delicious food. Perfect for weeknight meals or special occasions, Chicken Sausage and Broccoli Orzo promises a flavorful adventure that will leave you craving more.
Why You'll Love This Recipe
- This dish combines ease of preparation with bold flavors, making it perfect for busy weeknights
- It’s visually appealing, thanks to the vibrant colors of the ingredients
- Tailor it to your taste by adding other veggies or spices for a unique spin
- The leftovers (if there are any) are just as tasty, making this recipe a winner!
Ingredients for Chicken Sausage and Broccoli Orzo
Here’s what you’ll need to make this delicious dish:
- Orzo Pasta: This tiny pasta cooks quickly and absorbs flavors beautifully. Look for whole wheat or gluten-free options if desired.
- Chicken Sausage: Choose your favorite flavor—Italian, spicy, or even chicken apple sausage adds great depth to the dish.
- Fresh Broccoli: Bright green broccoli florets add color and crunch. Make sure they’re firm and vibrant when selecting.
- Onion: A finely chopped onion brings sweetness and aroma. Yellow onions work best for this dish.
- Garlic: Fresh garlic cloves offer a robust flavor that complements the sausage wonderfully. Use as much as you like!
- Chicken Broth: Using low-sodium chicken broth enhances flavor without overwhelming saltiness—perfect for cooking the orzo.
- Olive Oil: A drizzle of good quality olive oil adds richness to the dish. Extra virgin is always a great choice.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Chicken Sausage and Broccoli Orzo
Follow these simple steps to prepare this delicious dish:
Step 1: Cook the Orzo
Bring a large pot of salted water to a boil. Add the orzo pasta and cook according to package instructions until al dente, usually about 7-9 minutes. Drain and set aside.
Step 2: Sauté the Aromatics
In a large skillet over medium heat, add olive oil. Once hot, toss in chopped onion and minced garlic. Sauté until they become fragrant and translucent, about 3-4 minutes.
Step 3: Brown the Chicken Sausage
Slice your chicken sausage into bite-sized pieces and add them to the skillet with onions and garlic. Cook until browned on all sides, approximately 5-7 minutes.
Step 4: Add Broccoli
Stir in fresh broccoli florets into the skillet with sausage mixture. Sauté for another 3-4 minutes until the broccoli turns bright green but remains crisp.
Step 5: Combine Ingredients
Pour in low-sodium chicken broth into the skillet along with cooked orzo pasta. Stir gently to combine all ingredients well, ensuring everything is heated through.
Step 6: Serve It Up
Transfer to plates while it’s still warm. Garnish with additional olive oil or parmesan cheese if desired for that extra touch!
Now dig in! Enjoy your Chicken Sausage and Broccoli Orzo while reminiscing about those meal times filled with laughter—it truly makes every bite worth savoring!
You Must Know
- This dish featuring chicken sausage and broccoli orzo offers more than just a delightful taste; it simplifies your weeknight dinners
- With its bright colors and comforting aroma, it’s a sure hit at any table
- Perfect for family meals yet elegant enough for entertaining
Perfecting the Cooking Process
Sear the chicken sausage first to lock in those savory flavors. While that sizzles away, cook the orzo in a separate pot. Once both are ready, combine everything with steamed broccoli and your favorite seasonings for a delicious one-pot meal.
Add Your Touch
Feel free to swap in turkey sausage for a leaner option or throw in some bell peppers for extra crunch. Experiment with different herbs like thyme or basil to create your signature flavor profile. The possibilities are as endless as my affection for carbs!
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. When reheating, add a splash of water or broth to prevent dryness. Microwave or warm on the stovetop until heated through for optimal results.
Chef's Helpful Tips
- Use high-quality chicken sausage for maximum flavor; it makes all the difference!
- Always salt your pasta water well before cooking orzo to enhance its taste
- Lastly, don’t skip the fresh lemon juice; it brightens the entire dish beautifully
Sometimes when I make chicken sausage and broccoli orzo, my friends can’t believe how quickly it disappears. They always ask if I’m hiding a secret chef in my kitchen—if only they knew my main ingredient is just love (and lots of garlic).
FAQs:
What ingredients do I need for Chicken Sausage and Broccoli Orzo?
To prepare Chicken Sausage and Broccoli Orzo, you will need a few key ingredients. Start with chicken sausage, which adds flavor and protein. You’ll also require orzo pasta, broccoli florets, garlic, olive oil, chicken broth, and Parmesan cheese for a creamy finish. Seasonings such as salt, pepper, and red pepper flakes can enhance the dish further. Gathering these ingredients ensures you’re ready to create a delicious meal that everyone will enjoy.
How long does it take to cook Chicken Sausage and Broccoli Orzo?
Cooking Chicken Sausage and Broccoli Orzo is quite efficient. The entire process typically takes around 30 to 40 minutes. Begin by sautéing the chicken sausage until browned. Next, add the garlic and broccoli before incorporating the orzo and broth. Simmer until the orzo is tender and absorbs most of the liquid. This quick cooking time makes it perfect for weeknight dinners when you’re short on time but still want a wholesome meal.
Can I substitute orzo with another pasta in this recipe?
Yes, you can substitute orzo with other types of pasta if needed. Options like farro or quinoa work well for a different texture while keeping the dish nutritious. If you’re looking for gluten-free alternatives, consider using rice or gluten-free pasta shapes instead of traditional orzo. Just remember that cooking times may vary based on your chosen substitute, so adjust accordingly to ensure everything cooks evenly.
Is Chicken Sausage and Broccoli Orzo healthy?
Chicken Sausage and Broccoli Orzo can be a healthy option when made with whole ingredients. Chicken sausage is generally lower in fat compared to traditional pork sausage, while broccoli provides essential vitamins and minerals. Using whole grain orzo enhances fiber content, making it more filling. Additionally, you can control the amount of oil and cheese used for added flavor without excessive calories. Overall, this dish offers a balanced meal that promotes health without sacrificing taste.
Conclusion for Chicken Sausage and Broccoli Orzo:
In summary, Chicken Sausage and Broccoli Orzo is a delightful dish that combines flavorful chicken sausage with nutritious broccoli and satisfying orzo pasta. With an easy cooking process of around 30 to 40 minutes, it’s perfect for busy weeknights. Feel free to customize your ingredients based on dietary preferences while still enjoying a healthy meal packed with flavor. This recipe not only delights the taste buds but also provides essential nutrients that make it an excellent choice for any dinner table.
Chicken Sausage and Broccoli Orzo
- Total Time: 30 minutes
- Yield: Serves 4
Description
Chicken Sausage and Broccoli Orzo is a delightful one-pot meal that combines tender orzo pasta, vibrant broccoli florets, and savory chicken sausage. This dish is not only quick to prepare but also rich in flavor, making it perfect for busy weeknights or special gatherings. In just 30 minutes, you can enjoy a comforting dinner that brings warmth and joy to your table. Each bite is filled with deliciousness, inviting you to savor moments of togetherness with family and friends.
Ingredients
- 1 cup orzo pasta
- 2 links (about 8 oz) chicken sausage, sliced
- 2 cups fresh broccoli florets
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 cups low-sodium chicken broth
- 2 tbsp olive oil
Instructions
- 1. Cook the orzo: Boil salted water in a large pot. Add orzo and cook until al dente (7-9 minutes). Drain and set aside.
- 2. Sauté aromatics: In a large skillet, heat olive oil over medium heat. Add onion and garlic; cook until fragrant (3-4 minutes).
- 3. Brown the sausage: Add sliced chicken sausage to the skillet. Cook until browned on all sides (5-7 minutes).
- 4. Add broccoli: Stir in broccoli florets; sauté until bright green but crisp (3-4 minutes).
- 5. Combine: Pour in chicken broth and add cooked orzo; stir gently to mix well.
- 6. Serve: Transfer to plates while warm; garnish with olive oil or Parmesan cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 2g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
