The vibrant colors of Teriyaki Chicken Stir-Fry catch your eye, and the aroma wafts through the air, promising a delightful taste experience. Imagine the savory sweetness of tender chicken mingling with crisp vegetables and a luscious sauce that hugs every morsel.

As I stood in my kitchen, the sounds of sizzling chicken filled the room, transporting me back to family gatherings where everyone devoured this dish in a matter of minutes. It’s perfect for weeknight dinners or whenever you want to impress friends with minimal effort while maximizing flavor.
Why You'll Love This Recipe
- The Teriyaki Chicken Stir-Fry is quick and easy, making dinner prep a breeze
- Its flavor profile strikes a perfect balance between sweet and savory, leaving everyone craving more
- The dish is visually stunning with its bright colors and appealing textures
- Enjoy it as a standalone meal or serve it over rice or noodles for added versatility
I remember the first time I made this dish my friends’ eyes lit up when they took their first bites, asking for seconds within minutes.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: About 3-4 breasts work best adjust based on your crowd size and appetite.
- Fresh Bell Peppers: Choose vibrant colors like red, yellow, or green for visual appeal and flavor variety.
- Broccoli Florets: Fresh florets add crunch and nutrition frozen works too but fresh is always better.
- Carrots: Thinly sliced carrots bring sweetness and texture opt for fresh ones for the best results.
- Garlic: Fresh minced garlic elevates the dish with its aromatic essence never underestimate its power.
- Ginger: Fresh ginger adds warmth peel it first for maximum flavor extraction.
For the Sauce:
- Soy Sauce: Use low-sodium soy sauce to control saltiness without sacrificing flavor.
- Honey: A natural sweetener that balances the salty soy sauce perfectly feel free to adjust to your taste.
- Cornstarch: This thickening agent helps create that glossy sauce we all love mix it well before adding.
- Sesame Oil: Just a drizzle adds depth don’t skimp on this aromatic oil
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Prepare Your Ingredients: Start by washing and chopping all your veggies into bite-sized pieces. This ensures even cooking and makes everything more appealing to eat.
Cook the Chicken: Heat a tablespoon of oil in a large skillet over medium-high heat. Sauté the chicken until golden brown and cooked through, about 5-7 minutes. It should be juicy but not pink inside.
Add Vegetables: Toss in your chopped bell peppers, broccoli florets, and sliced carrots. Stir-fry until they are bright in color and tender-crisp, roughly 4-5 minutes. The aroma will make you eager for that first bite.
Create the Sauce: In a small bowl, whisk together soy sauce, honey, minced garlic, ginger, and cornstarch until smooth. Pour this mixture over your chicken and veggies in the skillet.
Simmer & Thicken: Allow everything to simmer on medium heat for another 3-4 minutes until the sauce thickens slightly and coats each piece beautifully. The kitchen will smell divine
Serve & Enjoy: Remove from heat and drizzle with sesame oil before serving over cooked rice or noodles. Garnish with sesame seeds or chopped green onions if desired.
This Teriyaki Chicken Stir-Fry is not just a meal but an experience bursting with flavor It’s versatile enough to switch up ingredients based on your pantry’s whims – perhaps throw in some snap peas or swap out chicken for tofu? You’ll find that every bite transports you right back to those cherished moments shared around a table filled with laughter.
Now go ahead – gather those ingredients and let’s stir-fry our way into deliciousness
You Must Know
- The Teriyaki Chicken Stir-Fry is a delightful dish that combines sweet and savory flavors, making it a family favorite
- The colorful vegetables add crunch and nutrition, while the chicken stays juicy and tender
- This recipe is perfect for busy weeknights and can be on your table in no time
Perfecting the Cooking Process
Start by marinating the chicken for at least 30 minutes to infuse flavor. Sauté your veggies while the chicken cooks to keep everything fresh and vibrant.
Add Your Touch
Feel free to swap the chicken for tofu or shrimp for a different protein. You can also add pineapple chunks or cashews for extra flavor and texture.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat in a skillet over medium heat to keep everything nice and warm.
Chef's Helpful Tips
- Always cut your chicken into uniform pieces for even cooking
- Don’t overcrowd the pan this ensures a great sear
- Adjust the sweetness of your sauce based on personal preference for an ideal flavor balance
Cooking Teriyaki Chicken Stir-Fry always brings back memories of my friends raving about how delicious it is during our dinner parties. Their smiles make all the chopping worth it
FAQ
What can I substitute for soy sauce in Teriyaki Chicken Stir-Fry?
You can use tamari, coconut aminos, or liquid aminos as great alternatives.
Can I use frozen vegetables for this stir-fry?
Absolutely Just make sure to thaw them beforehand to avoid excess moisture.
How do I know when the chicken is cooked through?
The chicken should reach an internal temperature of 165°F (75°C) to ensure it’s safe to eat.

Teriyaki Chicken Stir-Fry
- Total Time: 30 minutes
- Yield: Serves 4
Description
Teriyaki Chicken Stir-Fry is a colorful and flavorful dish that brings together tender chicken, vibrant vegetables, and a luscious sauce in just one pan. Perfect for busy weeknights or impressing guests with minimal effort, this meal is both quick to prepare and satisfying to eat. The balance of sweet and savory flavors ensures that everyone at the table will be asking for seconds. Serve it over rice or noodles for a complete dinner experience that delights the senses.
Ingredients
- 1 lb boneless, skinless chicken breasts (about 3–4 breasts)
- 1 cup fresh bell peppers (sliced, mixed colors)
- 1 cup broccoli florets (fresh)
- 1 cup carrots (thinly sliced)
- 3 cloves garlic (minced)
- 1 inch fresh ginger (peeled and minced)
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 1 tbsp cornstarch
- 1 tsp sesame oil
Instructions
- Prepare your ingredients by washing and chopping vegetables into bite-sized pieces.
- Heat 1 tablespoon of oil in a large skillet over medium-high heat. Cook chicken for 5-7 minutes until golden brown and cooked through.
- Add bell peppers, broccoli, and carrots to the skillet. Stir-fry for about 4-5 minutes until tender-crisp.
- In a small bowl, whisk together soy sauce, honey, garlic, ginger, and cornstarch until smooth. Pour over the chicken and vegetables.
- Simmer for another 3-4 minutes until the sauce thickens and coats everything evenly.
- Drizzle with sesame oil before serving over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 340
- Sugar: 10g
- Sodium: 720mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg