Garlic Parmesan Sweet Potato Wedges are here to elevate your snack game like never before. Imagine sinking your teeth into crispy, golden wedges, bursting with the savory goodness of garlic and a delightful twist of parmesan cheese that will make your taste buds do a happy dance. Ah, sweet potatoes! They have this magical ability to transform even the dullest of days into a flavor fiesta.
Now, let me take you on a little journey down memory lane. Picture this: a cozy autumn evening, the smell of roasted sweet potatoes wafting through the air, and me trying not to burn my fingers while sneaking bites straight from the baking tray. These Garlic Parmesan Sweet Potato Wedges are not just a snack; they’re an experience! Whether you’re hosting friends or indulging in some well-deserved “me-time,” these wedges are the perfect companion for every occasion.
Why You'll Love This Recipe
- These Garlic Parmesan Sweet Potato Wedges offer flavor that’ll make your mouth water with every bite
- Preparation is a breeze, making them perfect for any weeknight dinner or party snack
- Their vibrant colors and enticing aroma will steal the spotlight on your dinner table
- Plus, they’re versatile enough to pair with anything from burgers to salads
Ingredients for Garlic Parmesan Sweet Potato Wedges
Here’s what you’ll need to make this delicious dish:
Sweet Potatoes: Look for firm and blemish-free sweet potatoes; they should be vibrant in color for the best flavor.
Olive Oil: Extra virgin olive oil adds richness and helps achieve that crispy texture you crave.
Fresh Garlic: Use minced fresh garlic for an aromatic punch that pairs perfectly with sweet potatoes.
Grated Parmesan Cheese: Freshly grated parmesan enhances the flavor profile and gives a lovely crust.
Dried Oregano: This herb adds an earthy depth; feel free to substitute with Italian seasoning if you prefer.
Salt and Pepper: Essential staples to season your wedges just right – don’t skimp on these!
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Garlic Parmesan Sweet Potato Wedges
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or give it a good spray with nonstick cooking spray. You want those wedges crisping up nicely without sticking!
Step 2: Prepare the Sweet Potatoes
Peel and cut the sweet potatoes into wedges. Aim for uniform sizes so they cook evenly; nobody wants half-raw wedges while others are perfectly golden!
Step 3: Season Those Wedges
In a large bowl, toss the sweet potato wedges with olive oil, minced garlic, dried oregano, salt, and pepper until they’re well-coated. You want each wedge to feel loved!
Step 4: Add Parmesan
Sprinkle grated parmesan over the seasoned wedges and toss again gently. Feel free to add more cheese if you’re feeling adventurous—it’s all about that cheesy goodness!
Step 5: Bake Until Perfect
Spread the wedges out in a single layer on your prepared baking sheet. Bake for about 25-30 minutes or until they turn golden-brown and crispy. Remember to flip them halfway through so everyone gets equal roasting love!
Step 6: Serve and Enjoy!
Once baked, transfer those glorious Garlic Parmesan Sweet Potato Wedges to plates. Serve hot as an appetizer or alongside your favorite main dish; they’ll be devoured faster than you can say “yum!”
With these steps complete, you’ll find yourself enjoying crunchy yet tender Garlic Parmesan Sweet Potato Wedges in no time flat! Whether as a side dish or a standalone snack while binge-watching your favorite show, they’re sure to become a staple in your kitchen arsenal. So go ahead—give them a try today!
You Must Know
- Garlic Parmesan Sweet Potato Wedges are not just a side; they’re a flavor explosion
- These wedges are crispy, savory, and oh-so-satisfying
- They’re perfect for any occasion, whether you’re hosting a dinner party or just chilling on the couch with Netflix
Perfecting the Cooking Process
Start by preheating your oven to 425°F (220°C). Cut sweet potatoes into wedges, then toss them in olive oil, garlic powder, and grated Parmesan. Bake until golden and crispy, flipping halfway for even cooking perfection.
Add Your Touch
Feel free to get creative! Swap out garlic powder for smoked paprika or add a sprinkle of cayenne pepper for a spicy kick. You can also mix in your favorite herbs like rosemary or thyme for that fresh garden flavor.
Storing & Reheating
Store leftover Garlic Parmesan Sweet Potato Wedges in an airtight container in the fridge for up to three days. To reheat, simply pop them back in the oven at 375°F (190°C) for about 10-15 minutes until crispy again.
Chef's Helpful Tips
- For perfectly crispy wedges, soak the sweet potatoes in water for 30 minutes before baking to remove excess starch
- Don’t overcrowd the baking sheet; give them space to breathe
- Lastly, always use freshly grated Parmesan for maximum flavor impact
When I first made these Garlic Parmesan Sweet Potato Wedges, my friends couldn’t stop raving about them. They even declared it the “best side dish ever,” which is high praise coming from my notoriously picky group of taste testers!
FAQs :
What are Garlic Parmesan Sweet Potato Wedges?
Garlic Parmesan Sweet Potato Wedges are a delicious and healthy side dish made by seasoning sweet potato wedges with garlic, Parmesan cheese, olive oil, and spices. They are baked until crispy on the outside and tender on the inside. This recipe offers a delightful way to enjoy sweet potatoes while adding flavor through the savory combination of garlic and Parmesan.
How do I make Garlic Parmesan Sweet Potato Wedges crispy?
To achieve crispy Garlic Parmesan Sweet Potato Wedges, ensure you cut the sweet potatoes into uniform wedges for even cooking. Coat them lightly with olive oil and seasonings. Baking at a high temperature (around 425°F) promotes crispiness. Flipping them halfway through the cooking process also helps achieve that perfect crunch.
Can I make Garlic Parmesan Sweet Potato Wedges in advance?
Yes, you can prepare Garlic Parmesan Sweet Potato Wedges in advance. Cut and season the wedges ahead of time, then store them in an airtight container in the refrigerator for up to 24 hours before baking. When ready to serve, simply bake them as directed for a quick and tasty side dish without much hassle.
Are Garlic Parmesan Sweet Potato Wedges healthy?
Garlic Parmesan Sweet Potato Wedges are a healthier alternative to traditional fries. Sweet potatoes are rich in vitamins A and C, fiber, and antioxidants. By baking instead of frying, you reduce excess fat and calories while still enjoying a flavorful dish. The addition of garlic and Parmesan enhances taste without compromising health benefits.
Conclusion for Garlic Parmesan Sweet Potato Wedges :
Garlic Parmesan Sweet Potato Wedges offer a delightful blend of flavors that elevate any meal. With their crispy texture and savory taste, these wedges are both nutritious and satisfying. They are easy to prepare and serve as an ideal side dish for various dishes or as a snack on their own. Enjoy this delicious recipe to enhance your culinary experience while reaping the health benefits of sweet potatoes. Try making these wedges today for a flavorful treat!
Garlic Parmesan Sweet Potato Wedges
- Total Time: 40 minutes
- Yield: Serves 4
Description
Garlic Parmesan Sweet Potato Wedges are the perfect snack that elevates your culinary experience. These crispy, golden wedges are seasoned with savory garlic and rich parmesan cheese, making them a deliciously nutritious choice for any occasion. Whether served as an appetizer or side dish, these sweet potato wedges will impress family and friends alike with their irresistible flavor and satisfying crunch.
Ingredients
- 2 medium sweet potatoes (about 400g), peeled and cut into wedges
- 2 tbsp extra virgin olive oil
- 3 cloves fresh garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a large bowl, toss sweet potato wedges with olive oil, minced garlic, oregano, salt, and pepper until well coated.
- Sprinkle grated Parmesan over the seasoned wedges and toss gently again.
- Spread the wedges in a single layer on the prepared baking sheet.
- Bake for 25-30 minutes, flipping halfway through until they are golden brown and crispy.
- Serve hot as a delightful appetizer or side dish.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizer/Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 200
- Sugar: 4g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 10mg
