BBQ Chicken Fried Rice is a culinary masterpiece that transforms leftover chicken into an explosion of flavors. Imagine a vibrant medley of tender rice, smoky barbecue chicken, crisp vegetables, and aromatic spices dancing together in harmony. The moment you take a bite, your taste buds will do a joyous jig, celebrating the delightful blend of sweet and savory notes. For more inspiration, check out this creamy chicken penne recipe.

Now, picture this: it’s a sunny Sunday afternoon, and the grill is fired up. You’ve got friends lounging around with drinks in hand, the scent of barbecued goodness wafting through the air. Amidst the laughter and chatter, you realize you have some leftover chicken. Instead of letting it languish in the fridge like last week’s leftovers, why not whip up some BBQ Chicken Fried Rice? It’s perfect for casual gatherings or a cozy dinner at home!
Why You'll Love This Recipe
- This dish is incredibly easy to prepare, making weeknight dinners a breeze
- The delicious flavor profile combines smoky BBQ with savory rice for an irresistible meal
- It’s visually appealing with colorful veggies that make it pop on your plate
- Plus, it’s versatile enough to customize based on what you have in your pantry!
Ingredients for BBQ Chicken Fried Rice
Here’s what you’ll need to make this delicious dish:
Boneless, Skinless Chicken Breasts: About 3-4 chicken breasts work well; adjust quantity based on your crowd size.
Cooked Rice: Day-old rice is best; it helps prevent clumping and gives better texture.
Vegetable Oil: Use for frying; it has a high smoke point which makes it perfect for stir-frying.
Carrots: Freshly diced carrots add crunch and sweetness; they’re also great for color.
Green Onions: Chopped green onions provide freshness and flavor; don’t be shy with these!
For the Sauce:
BBQ Sauce: Choose your favorite brand or homemade variety for that smoky flavor boost.
Soy Sauce: Low-sodium soy sauce helps control saltiness without sacrificing taste.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make BBQ Chicken Fried Rice
Follow these simple steps to prepare this delicious dish:
Step 1: Cook the Chicken
Start by heating vegetable oil in a large skillet over medium heat. Season your boneless chicken breasts with salt and pepper before adding them to the hot skillet. Cook until golden brown on both sides—about 6-7 minutes per side—then remove from heat and let cool before shredding.
Step 2: Prepare the Veggies
In the same skillet (because who wants extra dishes?), toss in diced carrots and chopped green onions. Sauté them for about 3-4 minutes until they soften slightly; they should still maintain a bit of crunch.
Step 3: Mix the Rice
Add your day-old cooked rice into the skillet with veggies. Stir everything well so that each grain gets coated in all that deliciousness!
Step 4: Add Sauces
Now comes the fun part! Drizzle BBQ sauce and soy sauce over your rice mixture. Stir continuously until everything is evenly coated and heated through—this should take about another 3-4 minutes.
Step 5: Combine Shredded Chicken
Finally, fold in shredded chicken and give it one last good stir to mix everything together beautifully. Let it sit on low heat for an additional minute or two so those flavors can meld together.
Step 6: Serve Up Your Creation
Transfer your colorful creation onto plates or into bowls. Garnish with more chopped green onions if desired!
This BBQ Chicken Fried Rice not only captures leftover magic but also promises an amazing flavor experience that makes even Mondays feel like Fridays! So go ahead—gather around with family or friends and dig into this delightful dish!
You Must Know
- This BBQ Chicken Fried Rice is not just a meal; it’s a culinary adventure!
- With its smoky flavors and colorful veggies, it transforms leftovers into gourmet goodness
- Perfect for weeknight dinners or impressing friends at a casual gathering, this dish has you covered
Perfecting the Cooking Process
Start by marinating the chicken to infuse it with flavor. Sear it until golden brown, then remove it and toss in your veggies. Cook the rice while preparing your signature sauce, and combine everything when ready for the ultimate BBQ Chicken Fried Rice experience.
Add Your Touch
Feel free to swap the chicken for shrimp or tofu if you’re feeling adventurous. Experiment with different sauces like teriyaki or sriracha for a zingy twist. Add pineapple chunks for sweetness or cashews for crunch—make it your own!
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. To reheat, simply microwave for a couple of minutes until hot or stir-fry in a pan with a splash of water to revive those tasty flavors.
Chef's Helpful Tips
- Use day-old rice for best results; it’s drier and holds up better during cooking
- Don’t overcrowd the pan when frying; this ensures even cooking and prevents sogginess
- Always taste and adjust seasoning as you go to find your perfect flavor balance
Sometimes I whip up this BBQ Chicken Fried Rice to impress my friends, and their faces light up like Christmas morning—it’s that good! Who knew leftovers could bring so much joy?
FAQs:
What is BBQ Chicken Fried Rice?
BBQ Chicken Fried Rice is a delicious fusion dish that combines the smoky flavors of barbecue chicken with traditional fried rice. This meal typically includes cooked rice, diced chicken marinated in BBQ sauce, and assorted vegetables such as peas, carrots, and green onions. delicious chicken enchilada pasta salad The result is a savory and satisfying dish that brings together the best of both worlds. It’s perfect for using up leftover chicken or rice and can be customized with your favorite ingredients. For more inspiration, check out this Mediterranean chicken salad recipe.
How do I make BBQ Chicken Fried Rice?
To prepare BBQ Chicken Fried Rice, start by cooking your rice according to package instructions. In a pan, sauté diced chicken in a bit of oil until golden brown. Add vegetables like peas and carrots, then stir in the cooked rice along with BBQ sauce. Mix everything well until heated through. For extra flavor, you can add soy sauce or sesame oil. Serve it hot and enjoy this delightful twist on classic fried rice.
Can I use leftover chicken for this recipe?
Absolutely! Using leftover chicken is an excellent way to save time and reduce food waste when making BBQ Chicken Fried Rice. Simply shred or dice the leftover chicken and add it to the pan during the cooking process. one-pan Mexican quinoa dish This method not only enhances the flavor but also makes preparing this dish quick and efficient, especially on busy weeknights.
What vegetables work best in BBQ Chicken Fried Rice?
You can use a variety of vegetables in your BBQ Chicken Fried Rice based on your personal preference. Some popular options include peas, carrots, bell peppers, and corn. grilled corn for summer meals Green onions also add a nice crunch and fresh flavor. Feel free to experiment with other veggies like broccoli or snap peas for added nutrition and taste.
Conclusion for BBQ Chicken Fried Rice:
In summary, BBQ Chicken Fried Rice is a versatile dish that combines vibrant flavors, making it an ideal choice for meals at home or gatherings. With its ease of preparation and customizable ingredients, this recipe allows you to enjoy a delicious fusion of barbecue and fried rice. refreshing cherry salsa Whether you’re using leftover chicken or fresh veggies, this dish guarantees satisfaction every time you serve it. Enjoy your cooking adventure with this fantastic recipe!

BBQ Chicken Fried Rice
- Total Time: 30 minutes
- Yield: Serves 4
Description
BBQ Chicken Fried Rice is a vibrant dish that takes leftover chicken and transforms it into a mouthwatering meal packed with smoky flavors and fresh vegetables. This one-pan wonder combines tender rice with juicy BBQ chicken, creating a delightful fusion that’s perfect for busy weeknights or relaxed gatherings. Easy to prepare and fully customizable, this recipe is sure to satisfy any palate.
Ingredients
- 3 boneless, skinless chicken breasts (about 1 lb)
- 3 cups day-old cooked rice
- 2 tbsp vegetable oil
- 1 cup diced carrots (about 2 medium carrots)
- 4 green onions, chopped
- ½ cup BBQ sauce
- 2 tbsp low-sodium soy sauce
Instructions
- Heat vegetable oil in a large skillet over medium heat. Season chicken with salt and pepper; cook for about 6-7 minutes per side until golden brown. Remove from heat and shred once cooled.
- In the same skillet, add diced carrots and green onions. Sauté for 3-4 minutes until softened yet still crunchy.
- Stir in the day-old rice, ensuring each grain is well-coated.
- Pour in BBQ sauce and soy sauce; stir continuously for another 3-4 minutes until heated through.
- Fold in the shredded chicken and let sit on low heat for an additional minute to meld flavors.
- Serve hot, garnished with extra green onions if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 410
- Sugar: 8g
- Sodium: 790mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 61g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 70mg