Tuesday, April 8, 2025
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Refreshing Strawberry Spinach Salad

The air is thick with the sweet scent of ripe strawberries, each juicy bite promising a burst of flavor that dances on your taste buds. Paired with vibrant spinach leaves and a zesty dressing, this Strawberry Spinach Salad is not just a dish; it’s an experience that will have your guests begging for seconds.

This delightful salad has graced many of my family gatherings. I remember the time my cousin attempted to impress everyone by bringing store-bought salad. Little did he know that my homemade Strawberry Spinach Salad would steal the show—and his thunder! The laughter and compliments were endless as we dug into the colorful bowl of deliciousness.

Why You'll Love This Recipe

  • This Strawberry Spinach Salad combines fresh flavors and textures that excite every palate
  • It takes only minutes to prepare, allowing you to impress guests without stress
  • Its visual appeal makes it a stunning centerpiece for any table
  • This versatile salad can be adjusted with seasonal fruits or nuts based on your preferences

Family and friends couldn’t stop raving about how refreshing the combination was—definitely a crowd-pleaser!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Fresh Spinach: Choose tender young leaves for a mild flavor that complements the strawberries beautifully.
  • Ripe Strawberries: Look for bright red berries; they should be sweet and juicy for the best taste.
  • Feta Cheese: Crumbled feta adds a tangy creaminess that pairs perfectly with the sweetness of strawberries.
  • Walnuts or Pecans: Nuts provide a satisfying crunch; lightly toast them to enhance their flavor before adding.
  • Balsamic Vinegar: Use high-quality balsamic vinegar for a rich dressing that balances sweetness and acidity well.
  • Olive Oil: A good extra virgin olive oil adds depth and richness to your dressing.
  • Honey or Maple Syrup: Sweetener helps to balance out the tanginess in the dressing; adjust according to your preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Ingredients: Start by washing all your spinach leaves under cold water until clean. Pat them dry gently with paper towels or use a salad spinner.

Slicing Strawberries : Hull each strawberry by removing the green tops and slice them thinly. Aim for uniform slices so they look lovely when tossed into the salad.

Toast Your Nuts : In a dry skillet over medium heat, add walnuts or pecans. Stir frequently for about 5-7 minutes until they are golden brown and fragrant; keep an eye on them to avoid burning.

Make Your Dressing : In a small bowl, whisk together balsamic vinegar, olive oil, honey or maple syrup, salt, and pepper until well-blended. Taste and adjust seasoning as needed.

Toss Everything Together : In a large bowl, combine spinach leaves, sliced strawberries, toasted nuts, and crumbled feta cheese. Drizzle with dressing just before serving.

Serve & Enjoy : Mix gently until all ingredients are coated in dressing. Serve immediately for maximum freshness and enjoy every delightful bite!

This simple yet elegant Strawberry Spinach Salad will surely become your go-to dish for summer picnics or easy weeknight dinners! With its sweet-and-salty balance and crispy texture from nuts paired with tender greens—it’s not just food; it’s happiness in a bowl!

You Must Know

  • This Strawberry Spinach Salad recipe combines fresh, vibrant flavors that are not only healthy but also incredibly satisfying
  • The balance between sweet strawberries and savory spinach creates a delightful taste experience
  • A great choice for summer gatherings or a light lunch at home

Perfecting the Cooking Process

Start by washing your spinach thoroughly to remove any grit, then chop your strawberries just before serving to keep them fresh. Assemble the salad in layers for a beautiful presentation.

Serving and storing

Add Your Touch

Feel free to swap out spinach for mixed greens, or add nuts for crunch. A sprinkle of feta cheese can elevate the flavor profile beautifully.

Storing & Reheating

Store leftover salad in an airtight container, but keep dressing separate to maintain freshness. Enjoy within two days for the best quality.

Chef's Helpful Tips

  • Always use fresh ingredients for the best taste; wilty greens ruin the vibe
  • Try adding grilled chicken or tofu for a protein boost
  • Don’t skip the dressing—it’s where all the magic happens!

Creating this salad reminds me of my first potluck dinner where I nervously brought a dish. Everyone loved it, leading to many more gatherings centered around food and laughter.

FAQs

FAQ

What is the best dressing for Strawberry Spinach Salad?

A light vinaigrette made with balsamic vinegar pairs perfectly with this salad.

Can I prepare Strawberry Spinach Salad in advance?

You can prep ingredients ahead but add dressing just before serving to prevent sogginess.

How can I make this salad more filling?

Add grilled chicken or quinoa for extra protein and heartiness without losing flavor.

Print
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Refreshing Strawberry Spinach Salad Recipe


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in this vibrant Strawberry Spinach Salad, a delightful blend of sweet strawberries and fresh spinach, perfect for any summer gathering or light meal.


Ingredients

  • Fresh spinach leaves
  • Ripe strawberries
  • Feta cheese, crumbled
  • Walnuts or pecans, toasted
  • Balsamic vinegar
  • Olive oil
  • Honey or maple syrup

Instructions

  1. Wash and dry the spinach leaves thoroughly.
  2. Hull and slice the strawberries evenly.
  3. Toast walnuts or pecans in a skillet over medium heat until golden brown, about 5-7 minutes.
  4. In a small bowl, whisk together balsamic vinegar, olive oil, honey or maple syrup, salt, and pepper.
  5. In a large bowl, combine spinach, sliced strawberries, toasted nuts, and feta cheese. Drizzle with dressing just before serving.
  6. Toss gently to coat all ingredients with dressing and serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking necessary
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 11g
  • Sodium: 160mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg
Elisa Levine
Elisa Levine
Hi, I’m Levine, the owner of TastyFlavors.com! I’m passionate about sharing simple yet flavorful recipes that add a touch of comfort and joy to every meal. Whether you're looking for quick meals or indulgent desserts, there’s something for everyone to enjoy!
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