Description
Indulge in a colorful and nutritious Roasted Vegetable & Chickpea Bowl with Tahini Dressing. This vibrant dish features golden chickpeas and a medley of roasted vegetables, all drizzled with a creamy tahini dressing. Perfect for any occasion, this bowl is not only Instagram-worthy but also packed with flavors that will delight your taste buds. Whether you’re hosting friends or enjoying a quiet dinner at home, this recipe is sure to impress!
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 medium zucchini, chopped
- 2 medium carrots, chopped
- 1 medium red onion, thinly sliced
- 2 tbsp extra virgin olive oil
- 3 tbsp tahini paste
- 2 tbsp fresh lemon juice
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Chop zucchini, carrots, and red onion into uniform bite-sized pieces.
- In a large bowl, combine chopped veggies and chickpeas. Drizzle with olive oil, season with salt and pepper, and toss until well-coated.
- Spread the mixture on a parchment-lined baking sheet and roast for 25-30 minutes until tender and slightly browned.
- For the tahini dressing, whisk together tahini paste, lemon juice, garlic powder, and water until smooth; adjust thickness as needed.
- Once veggies are roasted, serve them in bowls topped with tahini dressing. Garnish with fresh herbs or nuts if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 5g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg