Description
Zesty Southwest Chicken Salad is a vibrant and refreshing dish that captures the essence of the sunny Southwest. Juicy grilled chicken mingles with crisp mixed greens, creamy avocado, and colorful veggies, all brought together by a tangy yogurt dressing. Perfect for picnics, casual dinners, or meal prep, this salad is not only satisfying but also customizable to suit your palate. Enjoy the burst of flavors in every bite!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp olive oil
- Juice of 2 limes
- 1 tsp cumin
- 1/4 cup fresh cilantro, chopped
- 6 cups mixed greens (spinach or romaine)
- 1 cup cherry tomatoes, halved
- 1 ripe avocado, sliced
- 1/2 cup Greek yogurt
- 1 tbsp honey
Instructions
- Season chicken breasts with olive oil, cumin, salt, and pepper; marinate for at least 15 minutes.
- Preheat grill to medium-high heat. Grill chicken for 6-7 minutes per side until cooked through (165°F). Allow to rest before slicing.
- In a large bowl, combine mixed greens, cherry tomatoes, and avocado.
- In a small bowl, whisk together Greek yogurt, lime juice, honey, salt, and pepper until smooth.
- Toss sliced chicken with salad ingredients; drizzle with dressing and garnish with cilantro.
- Serve immediately or refrigerate until ready to enjoy.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Southwestern
Nutrition
- Serving Size: Approximately 1.5 cups
- Calories: 320
- Sugar: 5g
- Sodium: 240mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 85mg