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Hearty Cajun Potato Soup


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves about 6

Description

Hearty Cajun Potato Soup is a soul-warming dish that combines creamy russet potatoes with zesty Cajun spices. This comforting soup, perfect for chilly evenings, envelops you in rich flavors and aromas that evoke the spirit of New Orleans. Each spoonful delivers warmth and satisfaction, making it an ideal choice for cozy nights or gatherings. Easy to prepare, it’s sure to become a family favorite!


Ingredients

Scale
  • 4 medium russet potatoes (about 800g), peeled and diced
  • 1 medium yellow onion (about 150g), chopped
  • 4 garlic cloves, minced
  • 1 tablespoon Cajun seasoning
  • 4 cups low-sodium vegetable broth (960ml)
  • 1 cup heavy cream (240ml) or milk
  • 2 green onions, chopped for garnish

Instructions

  1. Prep the potatoes by washing, peeling, and dicing them into bite-sized cubes.
  2. In a large pot over medium heat, melt butter or olive oil. Sauté the onion and garlic until golden brown.
  3. Add the diced potatoes and vegetable broth; bring to a gentle boil then reduce heat to simmer for about 15-20 minutes until fork-tender.
  4. Stir in the Cajun seasoning, ensuring all potatoes are well-coated.
  5. For a smoother texture, use an immersion blender to blend part of the soup; otherwise, leave it chunky.
  6. Stir in cream or milk; warm through without boiling. Serve topped with chopped green onions.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 24g
  • Saturated Fat: 13g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 70mg