Description
Carolina Shrimp and Grits is a quintessential Southern dish that combines succulent shrimp with creamy, stone-ground grits, seasoned to perfection. This comforting meal is perfect for any occasion, from cozy family dinners to festive gatherings. With its rich flavors and vibrant presentation, it’s sure to impress your guests and leave them craving more.
Ingredients
Scale
- 1 lb fresh or frozen shrimp, deveined and peeled
- 1 cup stone-ground grits
- 4 cups low-sodium chicken broth
- 3 tbsp unsalted butter
- 3 cloves garlic, minced
- 2 tsp Cajun seasoning (adjust to taste)
- 3 green onions, chopped (white and green parts)
- Salt and pepper to taste
Instructions
- Prepare the Grits: In a medium saucepan, boil chicken broth. Gradually whisk in grits, reduce heat to low, and cook for 20-25 minutes until creamy.
- Sauté the Shrimp: In a skillet over medium heat, melt 2 tbsp butter. Add garlic and sauté until fragrant. Toss in shrimp with Cajun seasoning; cook for 3-4 minutes per side until pink.
- Create the Sauce: Remove shrimp; add remaining butter and green onions to the skillet. Sauté until softened.
- Combine: Stir cooked grits with salt and pepper. Serve by spooning grits into bowls topped with shrimp mixture.
- Garnish: Top with extra green onions or crumbled bacon if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Southern
Nutrition
- Serving Size: 1 bowl (approx. 1.5 cups)
- Calories: 420
- Sugar: 2g
- Sodium: 860mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 175mg