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Smothered Chicken and Rice Dish

Delicious Smothered Chicken and Rice


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Delight in the comforting flavors of Smothered Chicken and Rice, a creamy, savory dish that brings family together for a warm, satisfying dinner.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup long-grain white rice
  • 2 cups low-sodium chicken broth
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • 1 tsp dried thyme
  • 1 tsp smoked paprika
  • ¼ cup grated Parmesan cheese (Optional)

Instructions

  1. Gather all ingredients to streamline your cooking process.
  2. Heat olive oil in a large skillet over medium heat. Sauté onions and garlic until fragrant and translucent.
  3. Season chicken breasts with salt and pepper. Add to the skillet, browning each side for about 5 minutes.
  4. Stir in cream of mushroom soup and chicken broth until well combined.
  5. Gently fold in uncooked rice, ensuring it’s evenly distributed.
  6. Cover and let simmer on low heat for 20-25 minutes or until rice is tender and has absorbed most of the liquid.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Skillet/Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 400
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 2g
  • Protein: 26g
  • Cholesterol: 80mg