Description
Chicken Sausage and Broccoli Orzo is a delightful one-pot meal that combines tender orzo pasta, vibrant broccoli florets, and savory chicken sausage. This dish is not only quick to prepare but also rich in flavor, making it perfect for busy weeknights or special gatherings. In just 30 minutes, you can enjoy a comforting dinner that brings warmth and joy to your table. Each bite is filled with deliciousness, inviting you to savor moments of togetherness with family and friends.
Ingredients
Scale
- 1 cup orzo pasta
- 2 links (about 8 oz) chicken sausage, sliced
- 2 cups fresh broccoli florets
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 cups low-sodium chicken broth
- 2 tbsp olive oil
Instructions
- 1. Cook the orzo: Boil salted water in a large pot. Add orzo and cook until al dente (7-9 minutes). Drain and set aside.
- 2. Sauté aromatics: In a large skillet, heat olive oil over medium heat. Add onion and garlic; cook until fragrant (3-4 minutes).
- 3. Brown the sausage: Add sliced chicken sausage to the skillet. Cook until browned on all sides (5-7 minutes).
- 4. Add broccoli: Stir in broccoli florets; sauté until bright green but crisp (3-4 minutes).
- 5. Combine: Pour in chicken broth and add cooked orzo; stir gently to mix well.
- 6. Serve: Transfer to plates while warm; garnish with olive oil or Parmesan cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 2g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg