Description
Brighten any occasion with this vibrant Fruit Salad tossed in a zesty Honey-Lime Poppy Seed Dressing. Featuring an array of fresh fruits like strawberries, blueberries, and melons, this refreshing dish is perfect as a light dessert or healthy snack. Quick to prepare, it offers a delightful crunch from poppy seeds and a burst of flavor that will leave your guests asking for more. Ideal for summer picnics, barbecues, or any gathering, this fruit salad is a celebration in every bowl.
Ingredients
Scale
- 1 cup strawberries, hulled and sliced
- 1 cup blueberries
- 1 cup melon (cantaloupe or honeydew), diced
- 2 tbsp honey
- 2 tbsp freshly squeezed lime juice
- 1 tbsp poppy seeds
- Fresh mint leaves (optional)
Instructions
- Wash all fruits thoroughly under cold water and pat dry.
- Chop the strawberries and melon into bite-sized pieces.
- In a small bowl, whisk together honey, lime juice, and poppy seeds until smooth.
- In a large mixing bowl, combine all chopped fruits and drizzle the dressing over them.
- Gently toss until the fruits are coated in the dressing.
- Cover with plastic wrap and refrigerate for at least 30 minutes before serving.
- Garnish with mint leaves if desired.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: None
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 18g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg