Description
Corn Avocado Tomato Salad is a vibrant and refreshing dish that brings the essence of summer to your table. With sweet corn, creamy avocados, and juicy cherry tomatoes tossed in a zesty lime dressing, this salad is not only easy to prepare but also bursting with flavor. Perfect for picnics, barbecues, or as a light lunch, this recipe will impress your family and friends with its colorful presentation and delightful taste.
Ingredients
Scale
- 2 cups fresh sweet corn kernels
- 2 ripe avocados, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, roughly chopped
- Juice of 1 lime (approximately 2 tablespoons)
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Shuck the corn and remove the kernels from the cob using a sharp knife.
- In a large bowl, combine corn kernels, diced avocados, halved cherry tomatoes, finely chopped red onion, and roughly chopped cilantro.
- Drizzle lime juice and olive oil over the mixture. Season with salt and pepper.
- Gently toss all ingredients together without mashing the avocado.
- Allow the salad to sit at room temperature for about 15 minutes before serving to enhance flavors.
- Serve chilled or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 115mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg