Description
Thai Sticky Chicken Fingers are a flavorful delight featuring tender chicken strips glazed in a sweet and spicy marinade. Perfect for game days, family gatherings, or cozy dinners, these delicious bites promise to impress your guests and keep them coming back for more. With simple ingredients and easy preparation, you’ll have a crowd-pleasing dish ready in no time!
Ingredients
Scale
- 4 boneless skinless chicken breasts (about 1.5 lbs)
- 4 cloves garlic, minced
- 1/2 cup brown sugar
- 1/4 cup low-sodium soy sauce
- 2 tbsp rice vinegar
- 1 tsp red pepper flakes
Instructions
- Preheat the oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Cut chicken breasts into finger-sized strips and season lightly with salt and pepper.
- In a bowl, whisk together brown sugar, soy sauce, rice vinegar, garlic, and red pepper flakes until combined.
- Marinate the chicken strips in the mixture for at least 30 minutes.
- Arrange marinated chicken on the baking sheet in a single layer and bake for 20-25 minutes until cooked through and glazed.
- Serve on plates with any leftover marinade drizzled over the top.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Appetizer/Main
- Method: Baking
- Cuisine: Thai
Nutrition
- Serving Size: 4 pieces (150g)
- Calories: 290
- Sugar: 18g
- Sodium: 480mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 70mg