Description
Tex-Mex Chicken Burrito Melt with Black Beans is a delightful fusion of flavors wrapped in a warm tortilla. This dish features tender chicken, black beans, and vibrant veggies, all topped with gooey cheese and baked to perfection. It’s the ultimate comfort food for family dinners, game nights, or satisfying late-night cravings. With its irresistible aroma and mouthwatering taste, this burrito melt is sure to become a favorite in your household!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 3 cloves fresh garlic, minced
- 1 can (15 oz) black beans, rinsed
- 1 cup bell peppers, chopped (any color)
- 1 medium yellow onion, diced
- 4 large flour tortillas
- 2 cups shredded cheddar or Monterey Jack cheese
- 2 tsp cumin
- 2 tsp chili powder
- Sour cream and salsa for serving
Instructions
- Preheat your oven to 350°F (175°C). Gather all ingredients for an efficient cooking experience.
- In a skillet over medium heat, add a splash of oil and sauté diced chicken breasts seasoned with salt and pepper until golden brown (7-10 minutes).
- Add chopped bell peppers, onions, black beans, cumin, and chili powder to the skillet. Cook until vegetables are tender (about 5 minutes).
- Lay tortillas flat and spoon the chicken mixture down the center of each one. Sprinkle cheese on top and roll tightly.
- Place rolled burritos seam-side down in a baking dish. Top with extra cheese and bake for 15-20 minutes until bubbly and golden brown.
- Serve hot with sour cream and salsa.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 burrito (250g)
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 80mg