Description
Spring Garlic Herb Chicken is a delightful dish that captures the essence of the season. Tender chicken breasts are marinated in a vibrant blend of fresh garlic and herbs, then baked to perfection, resulting in juicy, flavorful bites that will impress your family and friends. Perfect for any occasion, this recipe is both easy to prepare and visually stunning, making it an ideal centerpiece for spring gatherings or cozy dinners at home.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/4 cup fresh parsley, chopped
- 2 tbsp fresh thyme leaves
- Juice of 1 lemon (about 2 tbsp)
- 3 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the chicken breasts dry with paper towels.
- In a bowl, mix garlic, parsley, thyme, olive oil, lemon juice, salt, and pepper.
- Coat the chicken with the herb mixture; let it marinate for at least 30 minutes.
- Place the marinated chicken on a parchment-lined baking sheet.
- Bake for 25-30 minutes until internal temperature reaches 165°F (75°C) and chicken is golden brown.
- Serve alongside seasonal veggies or a fresh salad.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 0g
- Sodium: 170mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 46g
- Cholesterol: 140mg