Description
Indulge in the vibrant flavors of Sheet Pan Sausage and Peppers, a delightful one-pan meal that combines juicy sausages with colorful bell peppers and aromatic garlic. This easy recipe is perfect for weeknight dinners or casual gatherings, offering a satisfying taste experience with minimal cleanup. Just toss everything together and let the oven do the work!
Ingredients
Scale
- 1 lb Italian sausage, sliced
- 3 bell peppers (red, yellow, green), chopped
- 1 large onion, sliced
- 4 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 2 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.
- In a bowl, combine sliced sausages, chopped bell peppers, sliced onion, minced garlic, olive oil, Italian seasoning, salt, and pepper. Toss to coat evenly.
- Spread the mixture evenly on the prepared sheet pan.
- Roast in the oven for 25-30 minutes, stirring halfway through until everything is golden and cooked through.
- Serve hot with crusty bread or over rice.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1/4 of recipe (approx. 250g)
- Calories: 320
- Sugar: 6g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 70mg