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Sheet Pan Sausage and Peppers


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of Sheet Pan Sausage and Peppers, a delightful one-pan meal that combines juicy sausages with colorful bell peppers and aromatic garlic. This easy recipe is perfect for weeknight dinners or casual gatherings, offering a satisfying taste experience with minimal cleanup. Just toss everything together and let the oven do the work!


Ingredients

Scale
  • 1 lb Italian sausage, sliced
  • 3 bell peppers (red, yellow, green), chopped
  • 1 large onion, sliced
  • 4 cloves garlic, minced
  • 2 tbsp extra virgin olive oil
  • 2 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.
  2. In a bowl, combine sliced sausages, chopped bell peppers, sliced onion, minced garlic, olive oil, Italian seasoning, salt, and pepper. Toss to coat evenly.
  3. Spread the mixture evenly on the prepared sheet pan.
  4. Roast in the oven for 25-30 minutes, stirring halfway through until everything is golden and cooked through.
  5. Serve hot with crusty bread or over rice.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/4 of recipe (approx. 250g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 70mg