Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Peanut Butter and Jelly Smoothie


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jennifer
  • Total Time: 5 minutes
  • Yield: Serves 1

Description

Indulge in this nostalgic Peanut Butter and Jelly Smoothie, a creamy blend that brings back childhood memories. In just five minutes, you can whip up a deliciously satisfying drink perfect for breakfast or an afternoon snack. With rich peanut butter, fruity jelly, and Greek yogurt for added creaminess, this smoothie is both delightful and nutritious, keeping you energized throughout the day.


Ingredients

Scale
  • 1 ripe banana
  • 2 tbsp creamy peanut butter
  • 2 tbsp grape jelly (or your favorite flavor)
  • 1/2 cup Greek yogurt (plain or vanilla)
  • 1 cup milk (or non-dairy alternative)

Instructions

  1. Gather all ingredients.
  2. In a blender, combine banana, peanut butter, jelly, Greek yogurt, and milk.
  3. Blend on low speed until smooth; gradually increase speed.
  4. Adjust consistency with more milk if needed.
  5. Taste and add extra sweetness if desired.
  6. Pour into a glass and enjoy!
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 27g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 10mg