Description
Marry Me Chicken is a delightful dish that combines tender chicken breasts with a creamy, herb-infused sauce featuring sun-dried tomatoes and fresh spinach. This recipe is not only easy to make but also guarantees restaurant-quality flavors that will impress your family and friends. Perfect for date nights or special occasions, this dish is sure to make hearts flutter!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup heavy cream
- ½ cup sun-dried tomatoes, chopped
- 2 cups fresh spinach
- 1 tsp Italian seasoning
- ½ cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 tbsp low-sodium soy sauce
- 1 cup chicken broth
Instructions
- Preheat oven to 375°F (190°C). Heat olive oil in a large skillet over medium heat.
- Season chicken breasts with salt and pepper, then sear them for 5-7 minutes on each side until golden brown. Remove from skillet.
- In the same skillet, sauté minced garlic until fragrant (about 30 seconds).
- Add heavy cream, sun-dried tomatoes, and Italian seasoning; stir until combined.
- Bring to a gentle simmer, then add spinach until wilted.
- Return chicken to the skillet and sprinkle with Parmesan cheese.
- Bake for 25-30 minutes until bubbly and cooked through.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with sauce (200g)
- Calories: 480
- Sugar: 3g
- Sodium: 680mg
- Fat: 32g
- Saturated Fat: 17g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 37g
- Cholesterol: 145mg