Description
Mango Coconut Overnight Oats are a delightful breakfast that transports you to a tropical paradise with every bite. This creamy, easy-to-make dish combines sweet mango and rich coconut flavors, making it the perfect start to your day. Ideal for busy mornings or leisurely brunches, these oats are not only delicious but also versatile, allowing you to customize them to suit your taste. Prepare them the night before, and wake up to a refreshing and satisfying meal that will leave you smiling.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup coconut milk (or almond milk)
- 2 tbsp chia seeds
- 1 medium ripe mango (diced)
- ¼ cup unsweetened coconut flakes
- 1 tbsp honey or maple syrup (adjust to taste)
- ½ tsp vanilla extract
Instructions
- In a bowl, mix rolled oats, chia seeds, and coconut milk until well combined.
- Add honey or maple syrup and vanilla extract; stir until fully integrated.
- Gently fold in diced mango and coconut flakes, reserving some mango for topping if desired.
- Transfer the mixture into jars or containers, cover tightly, and refrigerate overnight.
- In the morning, top with extra mango slices or coconut flakes and enjoy!
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No cooking required
- Cuisine: Tropical
Nutrition
- Serving Size: 1 jar (approximately 300g)
- Calories: 370
- Sugar: 14g
- Sodium: 50mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg