Description
Honey Dijon Chicken Thighs with Roasted Brussels Sprouts is a mouthwatering dish that combines tender, juicy chicken thighs glazed with a sweet and tangy honey mustard sauce, paired with perfectly roasted Brussels sprouts. This easy-to-make recipe is perfect for family dinners or special gatherings, delivering restaurant-quality flavors without the fuss. Each bite offers a delightful balance of textures and tastes, making it a favorite among friends and family. Elevate your weeknight meals with this irresistible combination.
Ingredients
Scale
- 4 bone-in chicken thighs (skin-on)
- 1/4 cup pure honey
- 1/4 cup Dijon mustard
- 2 cloves garlic, minced
- 1 lb Brussels sprouts, halved
- 2 tbsp olive oil
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, mix honey, Dijon mustard, minced garlic, salt, and pepper.
- Coat chicken thighs with half of the marinade in a large bowl.
- Toss Brussels sprouts in olive oil, salt, and pepper.
- Arrange chicken on one side of a baking sheet; spread Brussels sprouts on the other side.
- Roast for 35-40 minutes until chicken reaches an internal temperature of 165°F (74°C). Brush remaining marinade over chicken halfway through cooking.
- Squeeze fresh lemon juice over the dish before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh with roasted Brussels sprouts (approximately 250g)
- Calories: 395
- Sugar: 10g
- Sodium: 520mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 120mg