Description
Healthy Almond Butter Oat Balls are a delicious guilt-free snack that satisfies your cravings while supporting your health goals. These no-bake energy bites are easy to prepare and packed with protein, fiber, and wholesome ingredients. Enjoy the nutty flavor of almond butter combined with chewy oats for a delightful treat. Perfect for busy days or as a post-workout pick-me-up, you can customize them with your favorite add-ins like dried fruits or dark chocolate chips for an extra flavor boost!
Ingredients
Scale
- 1 cup old-fashioned rolled oats
- 1/2 cup almond butter (natural, unsweetened)
- 1/4 cup honey or maple syrup
- 1/4 cup dried fruit (cranberries or raisins)
- 2 tbsp chia seeds
- 1/4 cup dark chocolate chips (optional)
Instructions
- Gather and measure all ingredients.
- In a mixing bowl, combine rolled oats, almond butter, honey (or maple syrup), and chia seeds. Mix until well combined.
- Fold in dried fruit and dark chocolate chips if using.
- Roll the mixture into bite-sized balls, about 1 inch in diameter.
- Place the balls on a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up.
- Enjoy as a snack or dessert!
- Prep Time: 10 minutes
- Cook Time: 30 minutes (chilling)
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 5g
- Sodium: 1mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg