Description
Crispy Honey Garlic Chicken Strips are the ultimate crowd-pleaser, delivering a delightful combination of sweet and savory flavors in every bite. These tender chicken strips boast a crunchy coating and are generously glazed with a rich honey garlic sauce, making them perfect for family dinners or gatherings. Serve them up as an enticing appetizer or main dish that will leave everyone asking for seconds. Quick to prepare and simple to customize, these strips are sure to become a favorite in your household.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup panko breadcrumbs
- 4 garlic cloves, minced
- 1/2 cup pure honey
- 1/4 cup low-sodium soy sauce
- 1/2 cup vegetable oil for frying
- Salt and pepper to taste
- Pinch of chili flakes (optional)
Instructions
- Cut chicken breasts into one-inch strips and season with salt and pepper.
- Set up three shallow bowls: one with seasoned flour, one with beaten eggs, and one with breadcrumbs mixed with optional chili flakes.
- Dredge each strip through flour, dip in egg, then coat in breadcrumbs.
- Heat vegetable oil in a frying pan over medium heat until shimmering.
- Fry chicken strips in batches until golden brown, about 4-5 minutes per side.
- In a saucepan, combine minced garlic, honey, soy sauce, and baking soda; cook until bubbly.
- Toss the fried strips in the sauce or serve it on the side.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 3 pieces (150g)
- Calories: 350
- Sugar: 14g
- Sodium: 490mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg