Description
Creamy Carrot Ginger Soup is a delightful blend of vibrant carrots and zesty ginger, creating a warm, comforting dish perfect for any occasion. This smooth and creamy soup is not only easy to prepare but also offers a burst of flavor with each spoonful. Ideal for cozy family dinners or elegant gatherings, this recipe is sure to become a favorite in your kitchen. Enjoy it with crusty bread or as an elegant starter at your next event.
Ingredients
Scale
- 1 lb fresh carrots, chopped
- 1 tbsp olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tbsp fresh ginger, grated
- 4 cups low-sodium vegetable broth
- 1 cup full-fat coconut milk
- 2 tsp soy sauce (or tamari)
- Juice of 1 lime
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onions until translucent.
- Add carrots and garlic; cook until softened.
- Stir in ginger and cook for an additional 30 seconds.
- Pour in vegetable broth and bring to a gentle boil. Simmer for 20 minutes until carrots are tender.
- Add coconut milk and soy sauce; simmer for another 5 minutes.
- Blend the mixture until smooth using an immersion blender or regular blender.
- Garnish with fresh herbs if desired and serve warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 6g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 9g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg