Description

Indulge in the tropical flavors of a Chicken Poke Bowl, where tender marinated chicken meets fluffy sushi rice and a rainbow of fresh veggies. This vibrant dish is not only visually appealing but also packed with flavor, making it an ideal choice for any meal. Perfect for lunch or dinner, you’ll find yourself savoring every bite. Whether enjoyed solo or shared with friends, this poke bowl promises an unforgettable culinary experience.

Ingredients

Scale

4 boneless, skinless chicken breasts (about 1.5 lbs)
2 cloves fresh garlic, minced
¼ cup low-sodium soy sauce
2 tbsp freshly squeezed lime juice
2 cups cooked sushi rice
1 ripe avocado, sliced
1 medium cucumber, thinly sliced
1 cup seaweed salad

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Instructions

1. Marinate the chicken: In a bowl, whisk together soy sauce, garlic, and lime juice. Add chicken breasts and marinate for at least 30 minutes.
2. Cook the rice: Prepare sushi rice according to package instructions. Fluff and set aside.
3. Grill or sear the chicken: Heat a skillet over medium-high heat. Cook marinated chicken for about 5-7 minutes on each side until golden brown.
4. Slice the chicken: Allow cooked chicken to rest for a few minutes before slicing into bite-sized pieces.
5. Assemble your bowl: In large serving bowls, layer rice, sliced chicken, cucumber, avocado, and seaweed salad.
6. Drizzle and serve: Pour any remaining marinade over the assembled bowls and enjoy immediately.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main
Method: Grilling/Searing
Cuisine: Hawaiian

Nutrition

Serving Size: 1 bowl (approximately 400g)
Calories: 420
Sugar: 2g
Sodium: 820mg
Fat: 16g
Saturated Fat: 3g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 48g
Fiber: 3g
Protein: 30g
Cholesterol: 90mg