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Chicken Kiev


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  • Author: Jennifer
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Chicken Kiev is a delectable dish that marries crispy panko breadcrumbs with a luscious garlic herb butter center. Perfect for family gatherings or date nights, this recipe transforms simple chicken breasts into an impressive meal that’s sure to delight your taste buds.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 4 cloves fresh garlic, minced
  • 1/2 cup unsalted butter, softened
  • 1 cup panko breadcrumbs
  • 1/4 cup fresh parsley, chopped
  • Salt and pepper to taste
  • 1/4 cup all-purpose flour
  • 2 large eggs, beaten
  • Juice of 1 lemon

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Place chicken breasts between plastic wrap and pound to about 1/2 inch thick.
  3. In a bowl, mix softened butter with minced garlic, parsley, salt, and pepper until well combined.
  4. Spoon the garlic butter mixture into the center of each chicken breast. Fold sides in and roll tightly.
  5. Dredge each roll in flour, dip in beaten eggs, then coat with panko breadcrumbs.
  6. Arrange on a parchment-lined baking sheet and bake for 25-30 minutes or until golden brown.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Ukrainian

Nutrition

  • Serving Size: 1 Chicken Kiev (150g)
  • Calories: 360
  • Sugar: 1g
  • Sodium: 550mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 16g
  • Cholesterol: 90mg