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Cheesy Black Bean Enchilada Soup


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Warm up with a cozy bowl of Cheesy Black Bean Enchilada Soup, where the rich flavors of melty cheese, hearty black beans, and zesty spices come together in perfect harmony. This easy-to-make soup is ideal for chilly nights or lively gatherings, making it a go-to comfort dish that everyone will love. With simple ingredients and quick preparation, you’ll enjoy restaurant-quality flavors right at home.


Ingredients

Scale
  • 1 can (15 oz) canned black beans, rinsed
  • 4 cups low-sodium vegetable broth
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) fire-roasted diced tomatoes
  • 1 cup shredded sharp cheddar cheese
  • 2 tsp chili powder
  • 1 tsp cumin
  • 1 green bell pepper, diced
  • Fresh cilantro (optional, for garnish)

Instructions

  1. Heat 2 tbsp olive oil in a large pot over medium heat. Add diced onion and green bell pepper; sauté until softened (about 5 minutes).
  2. Add minced garlic, chili powder, and cumin; stir for about 1 minute until fragrant.
  3. Pour in fire-roasted tomatoes and rinsed black beans; mix well to combine.
  4. Gradually add vegetable broth and bring to a simmer over medium-high heat for about 10 minutes.
  5. Reduce heat to low; stir in shredded cheddar cheese until melted and creamy. Adjust seasoning if needed before serving hot with fresh cilantro on top.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 660mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 30mg