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Braised Lamb with Pomegranate Glaze


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  • Author: Jennifer
  • Total Time: 3 hours 15 minutes
  • Yield: Serves 6

Description

Braised Lamb with Pomegranate Glaze is a luxurious dish that will impress your guests and elevate any meal. Tender lamb shoulder simmers in a sweet-tart pomegranate glaze, creating a symphony of flavors that is as beautiful as it is delicious. Perfect for special occasions or cozy dinners, this dish brings warmth and joy to the table.


Ingredients

Scale
  • 2 lbs lamb shoulder
  • 1 cup 100% pomegranate juice
  • 4 cloves garlic, minced
  • 2 medium yellow onions, chopped
  • 2 sprigs fresh rosemary (or 1 tsp dried)
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 tbsp olive oil
  • 1 cinnamon stick

Instructions

  1. Prepare your ingredients by chopping the garlic and onions.
  2. In a heavy pot over medium heat, add olive oil and sear the lamb until golden brown on all sides (about 4-5 minutes per side).
  3. Add chopped onions and minced garlic; sauté until fragrant (about 3-4 minutes).
  4. Pour in pomegranate juice, add rosemary and cinnamon stick, then bring to a gentle simmer.
  5. Cover the pot and reduce heat to low; braise for 2-3 hours until lamb is fork-tender.
  6. During the last 30 minutes, remove the lid to thicken the sauce before serving.
  • Prep Time: 15 minutes
  • Cook Time: 180 minutes
  • Category: Main
  • Method: Braising
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: Approximately 5 oz (140g)
  • Calories: 320
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 21g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 85mg