Description
One Pot Sloppy Joe Ground Beef and Rice is a comforting dish that combines savory ground beef, aromatic vegetables, and fluffy rice in a rich, tangy sauce. This easy-to-make recipe is perfect for busy weeknight dinners, allowing you to enjoy a hearty meal with minimal cleanup. Each bite brings nostalgia and warmth, making it an ideal choice for family gatherings or cozy nights in.
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup long-grain white rice
- 1 medium onion, diced
- 1 bell pepper, diced (any color)
- 1 cup ketchup
- 2 tbsp Worcestershire sauce
- 1 tsp garlic powder
- 2 cups low-sodium beef broth
Instructions
- In a large pot over medium heat, add a splash of oil and sauté diced onions and bell peppers for about 5 minutes until softened.
- Add the ground beef to the pot and cook until browned (6-8 minutes), breaking it apart as it cooks. Drain excess fat if needed.
- Stir in ketchup, Worcestershire sauce, garlic powder, salt, and pepper. Cook for about 2 minutes to meld flavors.
- Pour in rice and beef broth, stirring to combine. Bring to a boil.
- Reduce heat to low, cover tightly, and simmer for about 20 minutes or until rice is tender and liquid is absorbed.
- Remove from heat, let sit covered for 5 minutes before fluffing with a fork.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 12g
- Sodium: 780mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg