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Honey Sesame Chicken


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Honey Sesame Chicken is a sweet and savory dish that elevates weeknight dinners and impresses guests with its delicious flavors. Quick to prepare, it will become a family favorite.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 2 cloves fresh garlic, minced
  • 1/2 cup pure honey
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons toasted sesame seeds
  • 2 green onions, chopped

Instructions

  1. Chop the chicken into bite-sized pieces and mince the garlic.
  2. In a bowl, mix soy sauce, honey, sesame oil, and garlic. Marinate the chicken for at least 30 minutes.
  3. Heat oil in a skillet over medium-high heat. Cook marinated chicken in batches until golden brown (about 5-7 minutes each).
  4. Pour any remaining marinade into the skillet and simmer until thickened.
  5. Stir in toasted sesame seeds to coat the chicken evenly.
  6. Serve over rice or vegetables, garnished with chopped green onions.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate (200g)
  • Calories: 320
  • Sugar: 28g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 0g
  • Protein: 21g
  • Cholesterol: 70mg