Description
Spring Vegetable Quiche is a vibrant celebration of seasonal flavors, perfect for brunch or a light dinner. With a flaky crust filled with fresh asparagus, bell peppers, and herbs, this dish offers comfort and elegance. Easy to prepare and customizable with your favorite vegetables, it’s sure to impress at any gathering. Enjoy it warm or cold as an irresistible treat that captures the essence of spring!
Ingredients
Scale
- 1 pre-made pie crust (9-inch)
- 1 cup asparagus, chopped
- 1 cup bell peppers (any color), diced
- 2 tbsp fresh thyme, chopped
- 2 tbsp fresh parsley, chopped
- 4 large eggs
- 1 cup whole milk
- ½ cup feta cheese, crumbled
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C). Fit pie crust into a pie plate and bake for 10 minutes until lightly golden.
- Sauté asparagus and bell peppers in olive oil over medium heat for about 5 minutes until tender.
- In a bowl, whisk together eggs and milk; season with salt and pepper. Stir in sautéed vegetables, herbs, and cheese.
- Pour the mixture into the pre-baked crust and spread evenly.
- Bake for 30-35 minutes until puffed and golden brown. Let cool slightly before slicing.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 280
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 150mg