Description
Indulge in the freshness of spring with these vibrant Spring Fruit Parfaits. Layers of juicy strawberries, sweet blueberries, creamy yogurt, and crunchy granola create a delightful harmony of flavors and textures. Perfect for breakfast, brunch, or dessert, this simple yet elegant dish is both visually stunning and incredibly satisfying. Enjoy this refreshing treat that brings a burst of spring to your table!
Ingredients
Scale
- 2 cups Greek yogurt (plain or flavored)
- 1 cup granola (homemade or store-bought)
- 1 cup fresh strawberries (hulled and sliced)
- 1 cup fresh blueberries
- 2 tbsp honey or maple syrup
- ½ cup nuts (optional; chopped almonds or walnuts)
Instructions
- Wash all fruits thoroughly under running water and pat dry.
- In clear glasses or bowls, start by layering ½ cup of yogurt at the bottom.
- Add a layer of ¼ cup granola on top of the yogurt.
- Layer on ½ cup sliced strawberries followed by ½ cup blueberries.
- Repeat the layering process until the glasses are full, aiming for at least three layers.
- Drizzle honey or maple syrup over the top and sprinkle with chopped nuts if desired.
- Serve immediately or chill in the fridge for about 30 minutes before enjoying.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 parfait (approximately 200g)
- Calories: 300
- Sugar: 22g
- Sodium: 70mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg