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Easy Sheet Pan Chicken Pitas with Slaw


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Easy Sheet Pan Chicken Pitas with Slaw are a delightful weeknight dinner that brings the flavors of a restaurant to your table. Juicy chicken, crunchy slaw, and zesty yogurt sauce come together in warm pita bread for a satisfying meal that’s quick to prepare. Perfect for family gatherings or casual entertaining, this recipe is versatile and easy to customize, ensuring everyone can enjoy their own flavor combinations. Get ready for a delicious flavor explosion that will have your taste buds dancing!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 cloves fresh garlic, minced
  • 2 tbsp olive oil
  • 4 whole wheat or white pita breads
  • 4 cups cabbage slaw mix
  • 1/2 cup yogurt or sour cream
  • 2 tbsp fresh lemon juice
  • 1 tbsp honey

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix olive oil, minced garlic, salt, and pepper. Toss chicken in the mixture to coat and marinate.
  3. In another bowl, combine cabbage slaw mix with lemon juice and salt.
  4. Spread marinated chicken on the baking sheet and roast for 20-25 minutes until cooked through (165°F internal temp).
  5. Wrap pitas in foil and warm them in the oven for the last 5 minutes of chicken cooking.
  6. Slice cooked chicken into strips and assemble pitas with chicken, slaw, and yogurt sauce.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 pita (approx. 250g)
  • Calories: 450
  • Sugar: 7g
  • Sodium: 690mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg