Description
Start your day with a burst of vibrant flavor in this Blueberry Smoothie Bowl. This creamy, nutrient-packed bowl features the sweet-tart taste of fresh blueberries blended to perfection, topped with crunchy granola and fresh fruits. It’s not just breakfast; it’s a delightful experience that transforms your morning routine into a colorful celebration. Perfect for meal prep or a quick energizing snack, this smoothie bowl is customizable to fit any dietary need.
Ingredients
Scale
- 1 cup frozen blueberries
- 1 ripe banana
- 1/2 cup plain Greek yogurt
- 1/2 cup unsweetened almond milk
- 1 tbsp honey or maple syrup (to taste)
- 1/4 cup granola
- assorted fresh fruits (e.g., sliced strawberries, kiwi)
Instructions
- In a blender, combine frozen blueberries, banana, Greek yogurt, almond milk, and honey. Blend until smooth and creamy.
- Adjust consistency by adding more almond milk if necessary; it should be thick enough to hold toppings.
- Pour the mixture into serving bowls.
- Top each bowl with granola and fresh fruits for added texture and visual appeal.
- Serve immediately and enjoy!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 290
- Sugar: 24g
- Sodium: 65mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 7g
- Protein: 11g
- Cholesterol: 5mg