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Apple Cranberry Pork Tenderloin


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Apple Cranberry Pork Tenderloin is a delightful dish that perfectly balances sweet and savory flavors. The succulent pork tenderloin, marinated in a tangy apple and cranberry mixture, transforms into a gourmet experience right in your kitchen. This easy-to-follow recipe not only impresses your guests but also creates an inviting aroma that fills your home. Perfect for any occasion, from weeknight dinners to festive gatherings, this dish guarantees second helpings!


Ingredients

Scale
  • 1 lb pork tenderloin
  • 2 medium fresh apples (e.g., Granny Smith or Honeycrisp), sliced
  • 1/2 cup dried unsweetened cranberries
  • 2 tbsp honey
  • 2 tbsp Dijon mustard
  • 3 garlic cloves, minced
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp olive oil
  • 2 sprigs fresh rosemary
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, whisk together honey, Dijon mustard, minced garlic, soy sauce, and olive oil to create the marinade.
  3. Pat the pork tenderloin dry and coat it generously with the marinade. Let it marinate for at least 30 minutes.
  4. In a skillet over medium heat, sauté sliced apples and cranberries until softened (about 5-7 minutes).
  5. Place the marinated pork in a baking dish with the sautéed apples and cranberries around it.
  6. Roast in the oven for 25-30 minutes or until the internal temperature reaches 145°F (63°C).
  7. Let rest for 5 minutes before slicing and serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 18g
  • Sodium: 450mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 23g
  • Cholesterol: 70mg