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Chicken Taco Soup


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Approximately 6 servings 1x

Description

Chicken Taco Soup is a flavorful, comforting dish that combines tender chicken, zesty tomatoes, and bold spices, creating a warm and satisfying meal perfect for any occasion. This easy-to-make soup brings together vibrant flavors that will transport you to a festive taco stand, whether you’re gathered with family or enjoying a cozy night in.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 cloves fresh garlic, minced
  • 1 medium onion, chopped
  • 2 (14.5 oz) cans fire-roasted diced tomatoes
  • 1 can (15 oz) black beans, rinsed
  • 1 cup corn (frozen or canned)
  • 4 cups low-sodium chicken broth
  • 1 packet taco seasoning

Instructions

  1. Chop the onion and mince the garlic.
  2. In a large pot over medium heat, add a splash of olive oil and sauté onions and garlic until translucent (about 5 minutes).
  3. Add chicken breasts to the pot along with chicken broth; bring to a boil and simmer covered for 20-25 minutes until cooked.
  4. Remove chicken and shred it using two forks before returning it to the pot.
  5. Stir in diced tomatoes, black beans, corn, and taco seasoning; let simmer uncovered for an additional 10-15 minutes.
  6. Serve hot with optional toppings like avocado slices or cilantro.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 8g
  • Protein: 28g
  • Cholesterol: 70mg