Description
Crispy oven salmon with Dijon yogurt sauce is a culinary delight that elevates your dinner game effortlessly. This dish features perfectly cooked salmon, boasting a crispy exterior and flaky interior, paired with a tangy and creamy Dijon yogurt sauce that adds a burst of flavor. Ideal for weeknight meals or special gatherings, this recipe is simple enough for novice cooks while delivering restaurant-quality results that will impress family and friends alike.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 2 tbsp olive oil
- 2 tbsp Dijon mustard
- 1 cup plain Greek yogurt
- 2 tbsp fresh dill, chopped
- 1 tbsp lemon juice
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Pat the salmon fillets dry, then drizzle with olive oil and season with salt, pepper, and garlic powder.
- In a bowl, whisk together Greek yogurt, Dijon mustard, dill, lemon juice, salt, and pepper until smooth.
- Place the seasoned salmon on the prepared baking sheet and bake for 12-15 minutes until the internal temperature reaches 145°F (63°C).
- Serve topped with the Dijon yogurt sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg