Description
Garlic Parmesan Sweet Potato Wedges are the perfect snack that elevates your culinary experience. These crispy, golden wedges are seasoned with savory garlic and rich parmesan cheese, making them a deliciously nutritious choice for any occasion. Whether served as an appetizer or side dish, these sweet potato wedges will impress family and friends alike with their irresistible flavor and satisfying crunch.
Ingredients
Scale
- 2 medium sweet potatoes (about 400g), peeled and cut into wedges
- 2 tbsp extra virgin olive oil
- 3 cloves fresh garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a large bowl, toss sweet potato wedges with olive oil, minced garlic, oregano, salt, and pepper until well coated.
- Sprinkle grated Parmesan over the seasoned wedges and toss gently again.
- Spread the wedges in a single layer on the prepared baking sheet.
- Bake for 25-30 minutes, flipping halfway through until they are golden brown and crispy.
- Serve hot as a delightful appetizer or side dish.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizer/Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 200
- Sugar: 4g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 10mg