Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Smothered Chicken and Rice Dish

Creamy Smothered Chicken and Rice


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in this comforting dish featuring tender chicken enveloped in a rich, creamy sauce, served over fluffy rice—a perfect weeknight dinner!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (1.5 lbs)
  • 2 tablespoons unsalted butter
  • 1 medium onion, diced
  • 4 cloves fresh garlic, minced
  • 2 cups low-sodium chicken broth
  • 1 cup heavy cream
  • 1 cup long-grain white rice
  • 2 tablespoons all-purpose flour
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large skillet over medium heat, melt butter. Add onions and garlic; sauté until soft and fragrant (about 3-4 minutes).
  3. Season chicken with salt, pepper, and paprika. Add to the skillet and brown each side (about 5 minutes). Remove from skillet.
  4. In the same skillet, whisk in flour with remaining butter. Gradually add chicken broth while scraping the bottom of the pan until slightly thickened.
  5. Stir in heavy cream and fold in uncooked rice until well coated.
  6. Return browned chicken to the skillet on top of the rice mixture. Cover tightly with foil or a lid and bake for 25-30 minutes until chicken is cooked through and rice absorbs liquid.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (~300g)
  • Calories: 540
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 100mg