Description
Creamy Sausage & Broccoli Rabe Skillet is your new go-to comfort food, combining savory Italian sausage with vibrant broccoli rabe, all enveloped in a rich, creamy sauce. Perfect for busy weeknights or impressive dinner gatherings, this dish blends simple ingredients into a restaurant-quality experience. With its beautiful presentation and tantalizing aroma, it’s sure to become a favorite for any occasion.
Ingredients
Scale
- 1 lb Italian sausage (spicy or mild)
- 4 cups broccoli rabe (chopped)
- 1 cup heavy cream
- 4 cloves garlic (minced)
- 1 cup grated Parmesan cheese
- 8 oz pasta (optional)
Instructions
- In a large skillet over medium heat, cook the sliced Italian sausage until browned and crispy (about 5-7 minutes).
- Remove excess grease, then add minced garlic and chopped broccoli rabe; sauté until bright green (4-5 minutes).
- Lower heat slightly, pour in heavy cream while stirring. Add grated Parmesan cheese until melted and creamy.
- If using pasta, add it at this stage and gently combine everything.
- Serve warm, garnished with extra Parmesan or red pepper flakes if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (about 400g)
- Calories: 485
- Sugar: 2g
- Sodium: 780mg
- Fat: 31g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 80mg
