Description

Creamy and Delicious Overnight Oats are the perfect way to start your day. This no-cook breakfast combines rolled oats with your choice of milk, yogurt, and a touch of sweetness for a rich and creamy treat. Ready in minutes the night before, these oats can be customized with countless toppings for a delightful morning experience. Enjoy them straight from the fridge or warmed up for an extra cozy breakfast.

Ingredients

Scale

1 cup rolled oats
1 cup milk (dairy or plant-based)
1/2 cup Greek yogurt
2 tbsp chia seeds
2 tbsp honey (or sweetener of choice)

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Instructions

In a jar or bowl, combine rolled oats and milk; stir well.
Mix in Greek yogurt until blended.
Add honey and stir until combined.
Sprinkle chia seeds on top and mix lightly.
Cover tightly and refrigerate overnight (or at least 4 hours).
In the morning, stir, add your favorite toppings like fresh fruits or nuts, and enjoy cold or warmed up.

Prep Time: 10 minutes
Cook Time: None
Category: Breakfast
Method: No-cook
Cuisine: American

Nutrition

Serving Size: 1 cup (approximately 300g)
Calories: 360
Sugar: 18g
Sodium: 80mg
Fat: 11g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 55g
Fiber: 8g
Protein: 14g
Cholesterol: 10mg