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Tomato Orzo Soup


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Tomato Orzo Soup is a heartwarming dish that combines tender orzo pasta with a rich, tangy tomato broth and fresh vegetables. This comforting soup is perfect for chilly days or as a light meal option, offering layers of flavor in every spoonful. It’s simple to prepare and easily customizable, making it the ultimate cozy dish for any occasion.


Ingredients

Scale
  • 1 cup orzo pasta
  • 28 oz canned diced tomatoes
  • 4 cups low-sodium vegetable broth
  • 2 cups fresh spinach
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 tsp Italian seasoning
  • 2 tbsp olive oil

Instructions

  1. In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic; sauté until translucent.
  2. Pour in canned diced tomatoes with their juices and add vegetable broth. Stir to combine.
  3. Sprinkle in Italian seasoning and bring to a gentle simmer.
  4. Add orzo pasta and cook according to package instructions (about 8-10 minutes).
  5. During the last two minutes of cooking, stir in fresh spinach until wilted.
  6. Taste and adjust seasoning if needed before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 210
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 0mg