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Chicken Green Beans and Potatoes Dish

Chicken Green Beans and Potatoes


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Chicken Green Beans and Potatoes is a delightful one-pan meal featuring juicy chicken, crisp green beans, and fluffy potatoes, all baked to perfection for a wholesome family dinner.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 lb fresh green beans, trimmed
  • 1 lb baby potatoes, halved
  • 4 garlic cloves, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Juice of 1 lemon

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
  2. Season the chicken breasts with salt and pepper; drizzle with olive oil.
  3. In a bowl, combine green beans and baby potatoes with olive oil and seasonings. Add minced garlic and toss to coat.
  4. Place the seasoned chicken in the baking dish and surround it with the vegetable mixture.
  5. Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (74°C) and vegetables are tender.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approx. 340g)
  • Calories: 380
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 6g
  • Protein: 34g
  • Cholesterol: 90mg