Description
Cheesy Spinach Chicken Roll-Ups are a delightful twist on classic comfort food. These tender chicken breasts are filled with a creamy spinach and cheese mixture, then baked to golden perfection. Perfect for weeknight dinners or special occasions, this dish is sure to impress your family and friends. With minimal ingredients and straightforward preparation, you’ll find yourself making these roll-ups again and again!
Ingredients
Scale
- 3 boneless, skinless chicken breasts
- 2 cups fresh spinach
- 8 oz cream cheese (softened)
- 1 cup shredded mozzarella cheese (divided)
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
- In a skillet over medium heat, add olive oil and sauté spinach until wilted (about 2-3 minutes). Stir in garlic powder and Italian seasoning.
- In a mixing bowl, combine sautéed spinach, cream cheese, and half of the mozzarella until well mixed.
- Take a chicken breast, place about 2 tablespoons of filling in the center, and roll it up. Secure with toothpicks if needed.
- Place rolled chicken seam-side down in the baking dish. Top with remaining mozzarella. Bake for 25-30 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up (150g)
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg