Description
Enjoy a guilt-free snacking experience with these 1 Ingredient Keto Cottage Cheese Chips. Made from just full-fat cottage cheese, these crispy chips are easy to prepare and bursting with flavor. Perfect for movie nights or as a healthy afternoon treat, they can be customized with your favorite spices for an extra kick while keeping your keto goals intact.
Ingredients
Scale
- 1 cup full-fat cottage cheese
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Scoop the cottage cheese into a bowl and stir gently to combine.
- Dollop small mounds of cottage cheese onto the baking sheet, flattening each mound slightly.
- Season with salt, pepper, or your choice of spices like paprika or garlic powder.
- Bake for 25-30 minutes until golden brown and crispy, checking frequently to avoid burning.
- Allow to cool on the baking sheet for a few minutes before serving.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 10 chips (30g)
- Calories: 90
- Sugar: 3g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 20mg